The Effect of Water On The Colon

Most humans do not get the water that we require to
completely flush all of the waste and toxins out of our
bodies. What we don't realize is the detrimental effects
this has on our bodies - especially our colons. We often
mistakenly think that we are getting plenty to drink,
simply because we do not feel thirsty. Unfortunately, this
is not a correct assumption.

Experts agree that we need eight full glasses of water
every twenty four hours. They also agree that if we drink
coffee or tea, we need an additional glass of water for
each cup of coffee or tea that we drink. If we smoke, we
need an additional glass of water for each cigarette. If
you smoke and/or drink coffee or tea, you could be
consuming a great deal of water!

But this water intake is vital to the proper operation of
our very complex human systems - even if you don't feel
thirsty. Dehydration has nothing to do with thirst, and few
people realize this. Many people also mistakenly believe
that they are tending to their bodies need for water by
drinking beverages that have water as an ingredient, such
as sodas, coffee, or tea. Again, this is not a correct
assumption. What your body needs is pure water - and not
the water out of the tap!

Water that comes out of the tap is not very pure. In fact,
it has toxins in it that get into your body. There are even
parasites living in the water that comes through the tap.
Always drink bottled water, and choose your bottled water
carefully as well. There have been reports that some
bottled water brands are filled from - you guessed it - tap
water, without being purified!

Because most of us don't drink enough water, our colons are
full of waste that has not been excreted. There is even up
to twenty five pounds of rotted fecal matter stuck to the
walls of our intestines. That in itself is a good reason to
go gulp great amounts of water this very minute! But at
this point, even that won't help to rid your body of these
disgusting things.

What will benefit you the most at this point is a colon
cleansing. Colon cleansing can be done with an oral formula
that does not work like a laxative, but will cause you to
increase your bowel movements to two or three per day,
ridding your body of all that excess waste, parasites,
toxins, and even the rotted fecal matter.

Colon cleansing benefits you by detoxifying your body,
removing parasites, preventing toxicity, aiding in weight
loss, preventing illnesses and disease, and by preventing
colon cancer. After having the colon cleansed, most people
feel a great deal better than they did before. They
experience better sleep and find that they have a great
deal more energy as well. Health problems that persisted
before tend to disappear!

After a colon cleanse, you should increase your intake of
water to keep your system from getting 'gunked up' again,
and do a colon cleansing at least once a year.

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Steven Godlewski is a self-made millionaire and is
currently working with the staff at PillFreeVitamins.com He
has an extensive background in nutrition as well as other
health related fields. For more health-related articles or
a FREE bottle of Liquid Vitamins see their website at:
http://www.pillfreevitamins.com