Monday, October 29, 2007

Digestion and Aloe Vera

For centuries, men and women from cultures from around theworld have known about the healing properties of aloe vera. Throughout the Americas aloe has been one of the besttopical treatments for burns, rashes, and various skinailments. But aloe is also an extremely healthful naturalfood. Many cultures have included aloe as part of theirdaily diet. The Chinese have used it as an aphrodisiac, inTrinidad it is used for jaundice, and in Africa aloe is thecure for headaches. Native Americans used aloe toeliminate threadworms, and in Korea, aloe is used toincrease energy and stamina.

Most people agree that aloe looks like a cactus but it is amember of the Liliaceae, or lily flower family of plants.Aloe Barbadensis is a specific type of aloe that iscommonly used for its nutritional properties. It containsmore than seventy-five nutrients! These include sevenessential sugars or glyconutrients, twelve vitamins,eighteen amino acids and twenty minerals. Vitamins A, B,C, and E, beta-carotene, zinc, calcium, copper, phosphorus,magnesium, and manganese are all included in aloe.

Many people have used aloe as an internal cleansing ordetoxification agent, as a pain reliever for sore jointsand muscles, and as an antibacterial support. Aloe hascommonly been used to promote better intestinal function,improving conditions like chronic constipation,hemorrhoids, colitis, and other gastrointestinal (GI)conditions. Emerging research shows that aloe can also beused to support our immune systems.

When a person first begins taking aloe, it has been knownto cause a loose stool, diarrhea or stomach cramps. Thisis often called cleansing. While the cleansing process maybe uncomfortable, it typically passes within a week.

The effects of cleansing can be reduced by taking a little lessof the aloe during the cleansing process and building backup to the recommended daily dose. It is important tocontinue taking the aloe because simply stopping in themiddle of the cleansing process means your body stillcontains the unwanted toxins that were starting to beeliminated from your body. By cutting the dosage andbuilding back up, we rid ourselves of the toxins, clean ourdigestive tracts, and can more quickly enter themaintenance phase where our bodies can more fully digesthealthy foods in our intestines.

While many of us knew about aloe’s topical healingproperties on wounds, burns, and bites, it should not comeas a surprise that aloe is excellent as a health foodsupplement (sometimes called a nutritional supplement orherbal supplement) for healing our digestive tractsenabling each of us to more fully absorb the nutrients ourbodies need for health and vitality.
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Ronald Godlewski has successfully founded and run severalbusinesses and is currently working with Life ForceInternational growing one of the fastest growingIndependent Memberships. To join Ron's team or for moreinformation on Liquid Nutritional Supplements and toreceive a FREE Quart of Body Balance visithttp://www.PillFreeSupplements.com or call toll free1-888-LFI-CUST (1-888-534-2878).